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Logo of Hamsa Rehab, the best rehabilitation centre in Chennai
Out patients/Day care 
Mon - Sat 8.30 Am - 5.00 Pm
In Patient Care - 24/7
18 Besant Road, Royapettah, Chennai - 600014

Insights On Rehabilitation Therapies At Hamsa Rehab, Chennai

The Importance Of Maintaining A Strong Upper Body

by Hamsa Content Team
November 23, 2020
The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it eventually does happen.

How To Say Goodbye To Depression Without Depending On Medication

by Hamsa Content Team
November 16, 2020
Depression is real. It is a mental state of mind that has to be taken seriously. Depression comes with definitive symptoms. It is important to read and analyze them and seek help.

Handling Depression With Physical Exercises

by Hamsa Content Team
November 9, 2020
It’s a good thing that the world is more aware of this mental state of mind called “Depression”. A search on the internet comes up with at least 5 types of this deadly mental health problem.

A Simple Routine And Basic Steps Can Help You Manage Everyday Stress!

by Hamsa Content Team
October 26, 2020
A best practice of psychological therapy we emphasize at HAMSA Rehab Centre is managing everyday stress. You don’t have to wait till you are mentally and physically burnt out to deal with stress. It is much easier to manage stress every day with simple steps.

Living With Chronic Pain? Here’s How You Share Your Experience With Loved Ones!

by Hamsa Content Team
October 19, 2020
When you live with pain, you are not the only one who is impacted. Your family and the ones you live with also experience it. As a leading pain management rehab centre, this is one learning we give to all patients.
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