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18 Besant Road, Royapettah, Chennai - 600014

Insights On Rehabilitation Therapies At Hamsa Rehab, Chennai

Can’t Move That Much? Here’s How You Look After Your Well-Being!

July 15, 2020
As a physical medicine and rehabilitation centre, we have often emphasized the importance of staying fit. There are myriads of reasons for it.

Rehabilitation – The Frontline Warrior To Fight Covid 19

June 30, 2020
The good news is that patients are recovering from hospitals after being admitted due to chronic illnesses or due to COVID positive results. But, in the current situation, health care workers and therapists are finding it difficult to offer physiotherapy or any other forms of therapy to patients.

What Steps Can You Take To Stay Fit?

June 23, 2020
As a medical rehabilitation centre in one of the busiest metropolitan cities in India, we see every day the ravages of fast living. The present lifestyle is not conducive to staying fit. That said, there are some steps anyone can take to maintain their well-being. In this short post, a leading spine surgeon in Chennai recommends the best habits to stay fit!

Scoliosis: An Overview Of Rehabilitation And Schroth Exercises

June 20, 2020
Scoliosis rehabilitation is imperative to maintain the overall health and to prevent the symptoms occurring in the long term. The focus of active recovery should be to prevent the progression of spine curvature while correcting the deformities, as well as to improve the quality of life.

Treatment Of Scoliosis In Kids And Adults

June 17, 2020
Scoliosis is a bone deforming condition that affects the spine, giving the back a sharp curvature. Found mostly among the kids around pre-teen years, causes of this disease are largely unknown. According to the surveys worldwide, it is found that almost 3% of adolescent kids are affected by Scoliosis with a majority of them showing only mild symptoms.

How To Communicate With An Individual With Aphasia?

June 14, 2020
Individuals who survive a stroke may have residual problems in speech, language and communication. This is due to the damage caused in the speech and language areas of the brain. Due to the sustained damage, their access to words/sentences in their brain might be hampered to various levels.

How to Improve Your Well-Being If You Have Reduced Mobility?

June 11, 2020
For people who have crossed the age of 50, the virtues of aerobic exercise and running are legion. But these forms of exercise are great only if you have full mobility. But as the best rehab centre in Chennai, we know that a lot of people struggle with moving freely or have limited mobility. In such cases, these exercises are strictly off-limits.

Chronic Pain And Immune System: The Connection

June 9, 2020
With the novel coronavirus caused by COVID-19 pandemic surfacing in the past few months, a lot of patients at our pain management rehab have wondered how chronic pain affects the immune system. Does it lower the body’s ability to fight off the disease, mainly because it is apparent that some people are more susceptible to COVID-19 than others?

Know Your Vocal Fingerprint – Tips For Good Vocal Health

April 26, 2020
All human beings are unique in their own way. We all have our own unique appearances, fingerprints, retinal structures and even DNA. Likewise, we all have our own voice and it identifies us as uniquely as our looks or fingerprints. Although a few people may sound alike, no two voices are the same.

How To Prevent Sciatica | Sciatica Causes, Symptoms

April 17, 2020
Sciatica refers to pain that radiates along the path of the sciatic nerve, branching from your lower back through your hips and buttocks down to each leg.
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