The body undergoes tremendous changes as we age. Muscle loss is an inevitable change that happens after the age of 35. The onset of muscle loss differs from person to person but it eventually does happen.
A best practice of psychological therapy we emphasize at HAMSA Rehab Centre is managing everyday stress. You don’t have to wait till you are mentally and physically burnt out to deal with stress. It is much easier to manage stress every day with simple steps.
When you live with pain, you are not the only one who is impacted. Your family and the ones you live with also experience it. As a leading pain management rehab centre, this is one learning we give to all patients.